Food What are the healthiest flour for weight loss?By Santonu Dhar FCMINovember 27, 2021 Chapatis are a favorite food for many of us, and we feel also concern about their effect on our health because of our sedentary lifestyles. Yes,… Read More
Food 7 Types of Healthy Morning Drinks for Weight LossBy Santonu Dhar FCMIJanuary 11, 2021 When there’s so much temptation all around, it’s difficult to lose weight. The attraction of junk food and sweet treats is tough to resist. You are… Read More