The Vedic texts state that awakening at the Brahma moment is crucial. In Hindu scriptures, the Brahma moment’s timing is seen as being extremely significant. At the time of Brahma, everyone in antiquity stood up and worshiped God. This time period is highly valued not only in the scriptures but also in Ayurveda and contemporary medicinal systems. In Hinduism, Brahma denotes “Knowledge,” while Muhurta denotes “a time period, typically short.” For exceptional work, the Brahma moment has been hailed as the best. The Brahma moment occurs during the final hour of the night. The Brahma moment occurs at the Lagna at the end of the night and the beginning of the day.
What is the moment of Brahma?
Hinduism refers to the minimum period of 1 hour 36 to 48 minutes before sunrise as Brahma muhurta in holy literature. The 14th hour of the night is known as the Brahma muhurta. 48 minutes make up a moment, while 15 moments make up an entire night. Depending on the time of year and the location, the time of Brahma Muhurta fluctuates daily along with the time of sunrise. Brahma Muhurta, for instance, begins at 4:24 PM and concludes at 5:12 AM if sunrise occurs at 6:00 AM.
When you awaken at this hour, your body and mind are healthy. A person who awakens at the Brahma moment is said to be successful in everything, according to astrology. It is regarded as auspicious for all yoga practices and is ideal for religious practices like meditation or prayer.
Brahma is the creator god, according to Indian tradition. The time of Brahma Himself is hence the Brahma minute. Your brain power will rise if you get up at this certain time and spend 30 minutes washing your hands and face.
Rishi-Muni used to rise early in the morning. Not only for saints and sages, but also for regular householders, waking up is crucial. However, a lot of people these days sleep at night and get up in the morning. However, this behavior is very bad for both physical and mental health. The value of religion is comparable to the advantages of rising early in the morning. The best and most lucky hour of the day is the Brahma moment, according to the scriptures. It’s time to get out of bed right now. Traditional religion values the Brahma moment as being particularly precious. It is seen to be very lucky to get up and work at this time.
What is the significance of Brahma Muhurta or the last quarter of the night before sunrise?
Hindu scriptures state that auspicious deeds must be performed for a predetermined amount of time. To finish any activity and be successful, it also need perseverance and careful planning. But despite all of your efforts, your desired outcome is still unavailable. As a result, certain occasions call for doing auspicious acts.
According to Ayurveda, a person has a long life and is disease-free if they awaken at the time of Brahma. The Brahma moment, according to Ayurveda, occurs one and a half hours before sunrise. With regard to dawn time, it differs from location to location.
Brahma is the creator god, according to Indian tradition. Therefore, the Brahma moment is Brahma itself in time. At the start of the eight-hour day, worshipful Hindus offer God the Mangal Aarti prayer in an effort to bring about the harmony and welfare of the entire created world. During this period, Hindu saints worship the all-powerful god. They hold this Brahmamuhurta in high regard because Kulkundalini Shakti awakens at this time. The saint’s spiritual existence remains unchanged if the Kulkundalini Shakti is not aroused.
According to contemporary medicine, the hormone melatonin, which is beneficial for both our physical and mental wellbeing, is secreted in our bodies when we awaken in the Brahma moment. Be aware of the advantages of waking up at the Brahma moment.
Because of the way the Sun and Moon interact with the Earth, certain bodily changes take place in people during this time.
There has been a lot of study done on this. The body as a whole is in a favorable environment at this time, and the pineal gland naturally secretes melatonin. We want to take advantage of this since you can become still at this brahma moment because the pineal gland is secreting its maximum at that time.
Melatonin is recognized as a regulator of mental stability in contemporary medicine. You may put an end to your restlessness by bringing ease into yourself. The Brahma Muhurta naturally exhibits this easiness.
The ‘International Journal of Yoga and Allied Sciences’ claims that there is continual oxygen in the air immediately before sunrise. The advantages of oxyhemoglobin, which is created when this free oxygen mixes easily with hemoglobin, include:
energizes and supports the immune system
keeps the pH equilibrium of the blood.
aches, pains, and spasms are soothed
increases the absorption of vitamins and minerals
Your brain power will rise if you get up at this certain time and spend 30 minutes washing your hands and face. Additionally, the good energy grows to the point where he can move forward by getting rid of numerous roadblocks in his way.
Melatonin is recognized as a regulator of mental stability in contemporary medicine. You may put an end to your restlessness by bringing ease into yourself. The Brahma Muhurta naturally exhibits this easiness.
What you should avoid on that moment?
1. Do not entertain any negative thoughts
A person’s mind is awake at the time of Brahma. Making key life decisions and creating goals are appropriate at this time. During this time, try not to think anything bad. If not, you’ll feel down all day. This may result in mental health issues.
2. romantic relationship
The Brahma moment is appropriate for God’s devotion. This time frame is highly revered. During this time, it is not advisable to start dating. Additionally, Ayurveda forbids having sex at this time. If not, the illness may spread throughout the body and reduce life expectancy.
3. Don’t eat food
Many people are accustomed to drinking tea in bed when they first get up. The health is harmed by this practice. Never forget to eat at the last minute or neglect to get up in the morning. The disease may consequently spread.
The Brahma moment (the time when the Supreme Lord is present) is one of the two most fortunate moments. Any Shastra regards this time as extremely fortunate. Says Manusmriti:
“At the moment of Brahma, one should rise and perform their Vedapatha Adi Karma, or God-thinking. Man is now able to get past his physical restlessness. In all endeavors, this moment is exceptionally advantageous. One should take care of the basic human needs right away after waking up, including defecation, frequent ablutions, evening worship, and (Gayatri Mantra) Japa Adi Karma. Manusmriti, dated 4/92–4/93
The belief is that the brahma moment’s auspiciousness is so tremendous that it will continue into the following Samudra moment as well. As a result, the length of a Brahma moment is two moments, or 1 hour, 36 minutes. followed by the Usha lagna. In the morning, the sun rises once more. Depending on the time of day’s sunrise, it may be earlier or later.
What kind of work you can do at the moment of Brahma?
Certain actions can harmonize with one’s own consciousness in a Brahman moment. These activities help in both the personal and the mundane, to make this period in one’s life distinguished and fruitful.
1. Meditation
Meditation is the best way to connect with your consciousness. And when the whole world is asleep, what better time than meditation? Your level of awareness is at its best during this time. Sahaja Samadhi meditation is one of the best Brahma moment meditation.
2. Knowledge related reading or listening
According to the Ashtanga heart, the Brahma Muhurta is the best time to realize spiritual knowledge and wisdom. Search ancient scriptures or rediscover simple doctrines of wisdom. According to Dharmashastra, studying scriptures during brahma moments helps ease mental problems.
3. The plan
The level of awareness and vivacity that Brahma Muhurta gives you is the perfect time to plan important things in your life. It can be related to work, money or the future.
4. Insight
Consider what you did the day before. Consider how frequently you have given in to unfavorable feelings like jealously, rage, and greed. So you see, don’t allow any of these memories guilt you. Just be mindful of those times. Daily practice will reduce your propensity to give in to these feelings, which will eventually lead to a reduction in negative karma.
5. Remember your parents, Guru and God
We frequently lack the time to reflect about the most significant individual in our lives. Sage Shaunaka advises bowing your head in respect to your parents, gurus, and the powers you believe are responsible for this creation at Brahma Muhurta. God or worldly power are other names for this power.
Avoid stressful tasks: Avoid doing any tasks that demand a lot of mental effort. As a result, life expectancy is decreased.
What mantras do you practice chanting at the moment of Brahma?
Wake up at brahma moment and first take bath and sit in asana. Then close your eyes and chant this mantra. By chanting this mantra regularly, all the gods and goddesses are pleased and blessed.
For this brahma moment get up and look at the palms of both hands and chant this mantra.
Mantra
“Om Karagre Baste Lakshmi Karmadhyaye Saraswati Karamulye: Tu Govinda Prabhate Kar Darshanam”.
It is believed that gods and planets reside in both palms. It is considered very auspicious and auspicious to see the deity and the planet together at the Brahma moment. This is why sleeping for long periods of time is considered forbidden according to the scriptures.