A toothache is a type of pain that occurs in or around the teeth and the surrounding jaw area. This discomfort can range from mild irritation to severe pain, which disrupts daily activities. While simple home remedies—such as rinsing with salt water or applying a cold compress—can provide temporary relief, it’s important to note that they do not address the underlying cause of the pain.
If the pain is severe, persists for more than a couple of days, or is accompanied by fever or swelling, it is essential to consult a dentist. Toothaches can arise from various dental issues, including tooth decay, gum disease, a tooth abscess, or even an injury. Only a dental professional can offer the correct diagnosis and appropriate treatment.
In this blog post, we will explore ten natural and home remedies that may help alleviate toothache pain temporarily until you can visit your dentist.
10 Home and Natural Remedies for Toothache Relief
Here are ten remedies that can offer temporary relief from toothache pain:
1. Saltwater Rinse
Saltwater serves as a natural disinfectant that can help loosen debris between your teeth, reduce inflammation, and promote healing.
To use it, mix 1 teaspoon of salt in a cup of warm water. Swish the mixture around in your mouth for 30 seconds, then spit it out.
2. Vanilla Extract
Vanilla extract contains alcohol, which can help alleviate pain, and it has antioxidants that support healing. To use it, dab pure vanilla extract onto a cotton ball and apply it to the affected area several times a day.
3. Wheatgrass
Wheatgrass has anti-inflammatory and antibacterial properties. It can help reduce toxins and strengthen immunity. How to use it: Use wheatgrass juice as a mouthwash or chew on fresh wheatgrass to experience its healing benefits.
4. Thyme
Thyme is a powerful herb known for its antibacterial and antioxidant properties. For application, mix a few drops of thyme essential oil with a carrier oil, such as coconut or olive oil, and apply it to the affected area.
5. Hydrogen Peroxide Rinse
Hydrogen peroxide is effective in killing bacteria, reducing plaque, and aiding in the healing of bleeding gums. To use it, mix equal parts of 3% hydrogen peroxide and water. Swish the mixture in your mouth (do not swallow), and then rinse with plain water.
6. Cold Compress
A cold compress helps reduce inflammation and alleviate pain. How to use: Wrap an ice pack in a towel and place it on the outside of your cheek for 15–20 minutes every few hours.
7. Peppermint Tea Bags
Peppermint has soothing and numbing properties. To use it, let a used tea bag cool slightly before applying it to the sore area. For added relief, you can also chill it in the freezer first.
8. Garlic
Garlic is recognized for its antibacterial and pain-relieving properties. To use it, crush a garlic clove into a paste, optionally mix it with salt, and apply it directly to the painful tooth. Alternatively, you can chew a clove slowly.
9. Clove Oil
Clove oil contains eugenol, which acts as a natural anesthetic and antiseptic. To use it, mix 15 drops of clove oil with 1 ounce of carrier oil, such as jojoba or sunflower oil, and apply it with a cotton ball.
10. Toothache Plant (Acmella oleracea)
This plant contains spilanthol, which creates a numbing effect and reduces swelling. Caution: Avoid use if you are allergic to daisies, pregnant, taking diuretics, or have specific health conditions.
Conclusion:
These natural remedies can provide temporary relief for a toothache, especially while you wait to see a dentist. However, it’s essential to remember that these treatments should not replace professional care. If your toothache persists, worsens, or is accompanied by other symptoms, such as fever or facial swelling, schedule a dental appointment immediately.