Yoga What is Yoga? Benefits of Yoga for mental and physical well beingBy Santonu Dhar FCMINovember 27, 2021 What is Yoga? Yoga is an ancient exercise practice that has its origins in the Vedic culture of the Indian subcontinent and has been practiced for… Read More
Yoga What are the benefits of Yoga? 5 best books with Yoga AdviceBy Santonu Dhar FCMIJanuary 12, 2018 Many people practice Yoga to get benefits of Yoga. As Yoga is a great way to improve the mind, body, and spirit. It is also a… Read More
